Content Created By-Henry McClellanDid you know that flexibility plays an important role in martial arts training?As a matter of fact, a study carried out by the International Journal of Sports Physical Therapy disclosed that over 80% of martial artists fight with minimal flexibility.But why is flexibility so crucial? Well, it not only improves your
Material Author-Hickey GarzaIn your martial arts journey, you pursue the desired black belt, an icon of mastery and technique.However how do you navigate the ranks and development towards this utmost goal?From the beginner stage of white belt to yellow belt, to progressing with the intermediate ranks of orange belt to green belt, and finally, under
Authored By-Delaney McClellanDid you recognize that flexibility plays a crucial duty in fighting styles training?In fact, a research study conducted by the International Journal of Sports Physical Treatment exposed that over 80% of martial artists have problem with limited versatility.But why is best martial art for self defense ? Well, it not jus
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Web Content Writer-Bender CheekIn your martial arts trip, you strive for the desirable black belt, a symbol of mastery and self-control.But exactly how do you browse the ranks and development towards this best objective?From the novice phase of white belt to yellow belt, to advancing through the intermediate rankings of orange belt to green belt, a